Monster Trail Mix
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 27 ingredients, including hydrogenated oil and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
0655852000472
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 4g Added Sugars
8%
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1.1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 2 flagged for reviewPEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL, SEA SALT), CHOCOLATE GEMS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA], CANE SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, GUM ACACIA, COLORING (VEGETABLE JUICE, TURMERIC OLEORESIN, SPIRULINA EXTRACT), CARNAUBA WAX), RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS (ROASTED IN EXPELLER PRESSED CANOLA OIL, SEA SALT), WALNUTS, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Monster Trail Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Chocolate Gems (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Acacia, Coloring (Vegetable Juice, Turmeric Oleoresin, Spirulina Extract), Carnauba Wax).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cranberries (Sugar, Sunflower Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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