Atkins, Atkins, Meat Lasagna
Processing Score
12.0Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 54 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
637480009010
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
410
% Daily Value*
Total Fat 23g
29%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 970mg
42%
Total Carbohydrate 22g
8%
Dietary Fiber 11g
39%
Total Sugars 4g
Protein 39g
Calcium 400mg
31%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewPASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), GROUND BEEF, WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), TOMATOES (TOMATOES, TOMATO JUICE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM]), TOMATO PASTE, ONIONS, NATURAL FLAVOR, GARLIC, BEEF BASE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLAVOR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), SALT, XANTHAN GUM, TOMATO JUICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Atkins, Atkins, Meat Lasagna scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Atkins, Atkins, Meat Lasagna's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Pasta (Water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Phosphate], Modified Wheat Starch, Salt).
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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