Assi Brand, Fully Cooked Vegetable & Beef Dumpling

Processing Score

9.8Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 45 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

081652205739

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Nutrition Facts

Serving size84 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 10mg

Sodium 380mg

17%

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 2g

Protein 6g

Calcium 20mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 3 flagged for review

FILLING: BEEF, SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), CABBAGE, ONION, LEEK, TOUF (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), WATER, GREEN ONION, EGG WHITE (EGG WHITES, GUAR GUM), SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SUGAR, CORN STARCH, SALT GARLIC, NATURAL FLAVOR (SUCROSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), SESAME OIL, DISODIUM INOSINATE DISODIUM GUANYLATE, BLACK PEPPER. DOUGH: WHEAT FLOUR ENRICHED (NIACEIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATED), SALT, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Assi Brand, Fully Cooked Vegetable & Beef Dumpling scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Proteins (Textured Vegetable Protein (Soy Flour)): Extensive modification indicates UPF.
Flavor Enhancers (Disodium Inosinate Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Assi Brand, Fully Cooked Vegetable & Beef Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Natural Flavor (Sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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