Asparagus & Bacon Crustless Quiche Bites

Processing Score

8.1Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 22 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated FatHigh Cholesterol

Data Updated

Oct 18, 2026

UPC

085239607831

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Nutrition Facts

Serving size83 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 18g

23%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 220mg

73%

Sodium 700mg

30%

Total Carbohydrate 3g

Dietary Fiber 0g

Total Sugars 1g

Protein 15g

Calcium 200mg

15%

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 1 flagged for review

PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM (PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Asparagus & Bacon Crustless Quiche Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Kosher Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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