Artichoke Spinach
Processing Score
9.7Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 34 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
688672898950
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat N/A
Cholesterol 15mg
5%
Sodium 180mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber N/A
Total Sugars 1g
Protein 1g
Calcium 40mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewSOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN]. CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)]. ARTICHOKE (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SPINACH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE), MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID, GUAR GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Artichoke Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Sour Cream [Cultured Milk, Cream (Milk), Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum], Cream Base [Skim Milk, Cream (Milk), Gelatin]. Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums)]. Artichoke (Artichoke Hearts, Water, Salt, Citric Acid), Guar Gum.
Industrial stabilizers common in UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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