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Organic Amaranth Flakes

Processing Score
5.5Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 9 ingredients, including artificial colors.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Arrowhead Mills Organic Amaranth Flakes Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
0074333374923
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Nutrition Facts
Serving size54 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 42g
15%
Dietary Fiber 4g
14%
Total Sugars 6g
Includes 5g Added Sugars
10%
Protein 6g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed

ORGANIC OAT FLAKES, ORGANIC AMARANTH FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC RYE FLOUR, ASCORBIC ACID, VITAMIN E.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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