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Processing Score
15.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 82 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
085239607091
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 420mg
18%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 10g
Calcium 0mg
0%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 10 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POLLOCK FISH, WHITE FISH, WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CHIMICHURRI PASTE ( [CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], CONTAINS LESS THAN 2% OF: SEASONING [SALT, SPICES, FLAVORINGS, SUGAR, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT]), MALTODEXTRIN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED JALAPENO, SOYBEAN OIL, CITRIC ACID, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, SUGAR, FISH BASE (BAKED WHITE FISH [POLLOCK]AND NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER [CREAM, NATURAL FLAVORING, CORN OIL, FLAVORING]), SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORN STARCH, CANOLA OIL, SESAME OIL), FLAVOR ENHANCER (YEAST EXTRACT, SALT), GARLIC, FRIED ONION BASE (FRIED ONION IN CANOLA OIL, SALT, FLAVOR, POTATO FLOUR, CORN STARCH AND XANTHAN GUM), MODIFIED CORN STARCH, SPICE, DRIED WHOLE EGGS, DRIED EGG WHITES, WHEAT PROTEIN, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL (SOYBEAN AND/COTTONSEED).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fish Tacos scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Smoke Flavor, Flavor Enhancer (Yeast Extract, Salt)): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fish Tacos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Chimichurri Paste ( [Canola/Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [Salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin. Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Sugar, Roasted Garlic Base (Roasted Garlic, Salt, Maltodextrin [From Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil, Cottonseed Oil. Pre-Fried In Vegetable Oil (Soybean And/Cottonseed).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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