Egg Salad
Processing Score
14.6Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 45 ingredients, including preservatives, modified ingredients and emulsifiers or gums. The nutrition score reflects high total fat and cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
085239018682
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 20g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 590mg
26%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 7g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 7 flagged for reviewBOILED EGGS (EGGS, WATER, SODIUM BENZOATE, CITRIC ACID), DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, SODIUM BENZOATE [PRESERVATIVE]), RELISH (CUCUMBER, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, ALUM), BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEEDS, SALT, TURMERIC), SEASONING BLEND (SALT, SUGAR, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, ONION POWDER, XANTHAN GUM, SPICES), RED BELL PEPPERS, POTASSIUM SORBATE AND SODIUM BENZOATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Egg Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Potassium Sorbate And Sodium Benzoate.
Synthetic preservatives are UPF indicators.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Sodium Benzoate [Preservative]), Breadcrumbs (Wheat Flour, Dextrose, Yeast, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Relish (Cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Sodium Benzoate [Preservative], Xanthan Gum, Alum).
Natural sources but industrial application.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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