Chicken Pot Pie
Processing Score
11.8Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 38 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
025317958509
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 30g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 630mg
27%
Total Carbohydrate 58g
21%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 15g
Calcium 150mg
12%
Iron 5.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 4 flagged for reviewCRUST: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS NON-HYDROGENATED CANOLA OIL, MODIFIED PALM OIL), WATER, SALT, DOUGH CONDITIONER (YEAST, ENZYMES), BAKING SODA, SUGAR, EGG. FILLING: 2% PARTLY SKIMMED MILK, COOKED CHICKEN*, CARROTS, ONIONS, CHICKEN BROTH, CELERY, PEAS, CORNSTARCH, CHICKEN FAT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, NONFAT DRY MILK, PARSLEY, CARROT FIBER, POTATO STARCH, CARRAGEENAN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Pot Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Carrageenan.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil Shortening (Contains Non-Hydrogenated Canola Oil, Modified Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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