Apple Cinnamon Rugelach, Apple Cinnamon
Processing Score
8.5Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 32 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
736613750628
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 105mg
5%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 17g
Includes 17g Added Sugars
34%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 6 flagged for reviewUNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, EGGS, PALM/COTTONSEED/SOYBEAN OIL, FILTERED WATER, APPLE BUTTER (WATER, SUGAR, APPLES, INVERT SUGAR, LOCUST BEAN GUM, CITRIC ACID, CINNAMON, NATURAL FLAVORS), CINNAMON, SODIUM ACID PYROPHOSPHATE, CORN STARCH, CORN FLOUR, NATURAL FLAVORS (VANILLA, LEMON), SALT, LOCUST BEAN GUM, GUAR GUM, ANNATTO, TURMERIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Cinnamon Rugelach, Apple Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors (Vanilla, Lemon)): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Locust Bean Gum, Guar Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Cinnamon Rugelach, Apple Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Apple Butter (Water, Sugar, Apples, Invert Sugar, Locust Bean Gum, Citric Acid, Cinnamon, Natural Flavors).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm/Cottonseed/Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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2.0
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2.02.5
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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