Apple Cinnamon Muffin Mix
Processing Score
11.8Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 40 ingredients, including hydrogenated oil, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar and sodium. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
075450173987
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 2g
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 6 flagged for reviewENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL AND COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN MEAL, OF: GELATINIZED YELLOW CORN FLOUR, WHEY, SALT, CINNAMON, PRESERVATIVE (CITRIC ACID, SULFITE), LECITHIN, CELLULOSE GUM, NONFAT MILK, BARLEY MALT EXTRACT, MALTODEXTRIN, COLOR (CARAMEL), IRON (FERROUS FUMARATE), VITAMIN C (ASCORBIC ACID, SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2, VITAMIN B1, VITAMIN B6, VITAMIN D (CHOLECALCIFERAL), VITAMIN B12, FOLIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Cinnamon Muffin Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil And Cottonseed Oil)): Hydrogenation and modification are UPF markers.
- Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Cinnamon Muffin Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservative (Citric Acid, Sulfite).
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Color (Caramel).
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Iron (Ferrous Fumarate).
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C (Ascorbic Acid, Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Vitamin B2, and 5 more.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aviv, Organic Matzo Flakes Whole Wheat
1.010.0
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1.03.0
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Cake Meal
1.010.0
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Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
Miss Jones Baking Co.
1.07.0
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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