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Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon

Processing Score
14.8Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 49 ingredients, including artificial flavoring, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
717544131458
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 25g
9%
Dietary Fiber 3g
11%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 3g
Vitamin D 0mcg
0%
Calcium 260mg
20%
Iron 1.8mg
10%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

41 listed · 10 flagged for review

CRUST: WHOLE GRAIN OATS, SOLUBLE CORN FIBER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FRUCTOSE, SUGAR, CANOLA OIL, PALM OIL, DEXTROSE, CALCIUM CARBONATE, NONFAT DRY MILK, WHEAT BRAN, SALT, MONOGLYCERIDES, SOY LECITHIN, LEAVENING (BAKING SODA), WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6, VITAMIN B1, VITAMIN B2, ALMOND FLOUR, WHEY PERMEATE, FILLING: INVERT SUGAR SYRUP, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERINE, MODIFIED CORNSTARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CINNAMON, CITRIC ACID, MALIC ACID, NUTMEG.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin, Glycerine): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Carrageenan, Guar Gum, Sodium Alginate, +1 more): Industrial stabilizers common in UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Fructose, Sugar, Dextrose, Filling: Invert Sugar Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Zinc Oxide, Reduced Iron, Dicalcium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin A Palmitate, Vitamin B6, Vitamin B1, and 1 more.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid, Malic Acid.

Common in both traditional and industrial foods.

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