Apple, Cinnamon & Almond Oatmeal
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 16 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
013800961297
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 190mg
8%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein 6g
Calcium 100mg
8%
Iron 1.1mg
6%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 3 flagged for reviewBLANCHED STEEL CUT OATS, MILK, APPLES (APPLES, CITRIC ACID, SALT, WATER), BROWN SUGAR, WATER, BLANCHED ALMONDS, 2% OR LESS OF MODIFIED CORNSTARCH, HONEY, CINNAMON, SEA SALT, VANILLA FLAVOR AND INVERT SUGAR, WHEAT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Apple, Cinnamon & Almond Oatmeal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: 2% Or Less Of Modified Cornstarch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Honey, Vanilla Flavor And Invert Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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