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Apple Cinnamon Muffin Mix, Apple Cinnamon

Processing Score
12.5Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 28 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
070038333517
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Nutrition Facts
Serving size76 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 57g
21%
Dietary Fiber 1g
4%
Total Sugars 29g
Includes 29g Added Sugars
58%
Protein 4g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, VEGETABLE SHORTENING ( [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL]WITH TBHQ [PRESERVATIVE]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), GELATINIZED YELLOW CORN FLOUR, PALM OIL, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL), SALT, MODIFIED CORN STARCH, CINNAMON, SOY LECITHIN, CITRIC ACID, CARAMEL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Apple Cinnamon Muffin Mix, Apple Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Vegetable Shortening (Palm Kernel Oil, Palm Oil, Canola Oil)): Hydrogenation and modification are UPF markers.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Cinnamon Muffin Mix, Apple Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening ( [Contains One Or More Of The Following: Canola And/Or Palm Oil]With Tbhq [Preservative]), Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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