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Plant-Based Chik'n Verde Tamale

Processing Score
11.4Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 66 ingredients, including modified ingredients and natural flavoring.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Alpha Plant-Based Chik'n Verde Tamale Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
0855099007450
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Nutrition Facts
Serving size142 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
30%
Total Carbohydrate 29g
11%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes <1g Added Sugars
2%
Protein 10g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.3mg
7%
Potassium 140mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 4 flagged for review

CORN MASA: (WATER, NON-GMO CORN FLOUR [CORN TREATED WITH HYDRATED LIME], NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, CANE SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SEASONING BLEND [SEA SALT, ONION, GARLIC, RED BELL PEPPERS, CHILI PEPPERS, SPICES], TURMERIC, SPICES), CHIK'N: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR {SUNFLOWER OIL, CITRIC ACID}], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER), SALSA VERDE: (TOMATILLOS, JALAPENOS, WATER, GREEN PEPPERS, SALT, SUGAR, GARLIC, CUMIN), VEGAN MOZZARELLA: (FILTERED WATER, COCONUT OIL, MODIFIED POTATO AND CORN STARCH, SEA SALT, NATURAL FLAVORS [PLANT SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), GREEN PEPPERS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Plant-Based Chik'n Verde Tamale's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Corn Masa: (Water, Non-Gmo Corn Flour [Corn Treated With Hydrated Lime], Non-Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [Sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices), Chik'N: (Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [Isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [Tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {Sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce [Water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Salsa Verde: (Tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Vegan Mozzarella: (Filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [Plant Sources], Olive Extract, Beta Carotene [Color], Vitamin B12).

Natural sources but still indicate processing.

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