Aloo Gobhi Curry with Saffron Rice, Medium
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 29 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
825120008138
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
30%
Total Carbohydrate 34g
12%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 4g
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 2 flagged for reviewALOO GOBHI CURRY: CAULIFLOWER, WATER, POTATOES, ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, CULTURED DEXTROSE, SALT, CILANTRO, CUMIN, GARLIC, CORIANDER, TURMERIC, PAPRIKA GARAM MASALA (SPICE BLEND), RED CHILIES, FENNEL, KASOORI METHI (FENUGREEK LEAVES)SAFFRON RICE: BASMATI RICE, CARDAMOM, BAY LEAF, SAFFRON.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Aloo Gobhi Curry with Saffron Rice, Medium's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Red Chilies.
Natural sources but still indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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