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Almond Granola Bars

Processing Score
11.1Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 38 ingredients, including artificial colors, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
011110869982
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 3g
Calcium 60mg
5%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 8 flagged for review

CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, WHOLE ROLLED OATS, RICE FLOUR, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA AND/OR SOYBEAN OIL, GLYCERIN, SUGAR, ALMOND BUTTER (GROUND ALMONDS), HONEY, FRUCTOSE, SALT, MOLASSES, DRIED MALT EXTRACT (DRIED MALT, CORN SYRUP SOLIDS), CALCIUM CARBONATE, SOY LECITHIN, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, CASHEWS, NATURAL FLAVOR, BETACAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Almond Granola Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Almond Granola Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Sugar, Honey, Fructose, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Betacarotene.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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