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Processing Score
6.0Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 12 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
072700101110
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium N/A
Total Carbohydrate 5g
2%
Dietary Fiber N/A
Total Sugars 0g
Protein 9g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

WATER, WHITEFISH, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), EGG WHITES, SALT, ONION, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, All Whitefish scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Carrageenan, Locust Bean Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavorings): Despite being natural, these are highly processed extracts.

Within Canned Fish & Seafood, this product is more processed than about 91% of the 2,900 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group All Whitefish's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride, Dipotassium Phosphate.

Added minerals often compensate for processing.

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Avoiding Eggs, Wheat Or Fish?

This product lists eggs, wheat and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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