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Alfredo Pasta Mix

Processing Score
11.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 39 ingredients, including hydrogenated oil, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Alfredo Pasta Mix Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
760263911108
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Nutrition Facts
Serving size69 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 610mg
27%
Total Carbohydrate 44g
16%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 8g
Calcium 60mg
5%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 6 flagged for review

ENRICHED PASTA (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, PARMESAN, BLUE AND CHEDDAR CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), CORN STARCH, DEXTROSE, SUGAR, SODIUM CASEINATE (MILK PROTEIN)), HYDROLYZED CORN PROTEIN, CHICKEN FAT, COOKED CHICKEN, ONIONS, GARLIC, PARSLEY, YEAST EXTRACT, SALT, SPICES, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC, PAPRIKA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Alfredo Pasta Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Partially Hydrogenated Soybean And Cotton Seed Oils): Hydrogenation and modification are UPF markers.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Sodium Caseinate Milk Protein): Isolated proteins and modified ingredients indicate UPF.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Alfredo Pasta Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate And Disodium Guanylate.

Industrial flavor enhancement common in UPF.

Natural PreservativesProcessing indicator

In this product: Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate, Dipotassium Phosphate.

Added minerals often compensate for processing.

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