Alfredo Chicken

Processing Score

15.3Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 61 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

014500014191

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Nutrition Facts

Serving size213 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 20mg

Sodium 830mg

36%

Total Carbohydrate 26g

Dietary Fiber 3g

11%

Total Sugars 3g

Protein 12g

Calcium 60mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 3 flagged for review

VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, CREAM FLAVOR (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], BUTTERMILK, LESS THAN 2% OF: GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT MILK, XANTHAN GUM], ALFREDO BASE [VEGETABLE OIL, NATURAL FLAVORS, SALT, WATER, DRIED GARLIC, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, SUGAR, XANTHAN GUM, TORULA YEAST, YEAST EXTRACT]), MODIFIED FOOD STARCH, SPICES, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), COOKED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Alfredo Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sauce Water, Cream Flavor Water, Vegetable Oil [Canola And/Or Soybean], Buttermilk, Less Than 2% Of: Guar Gum, Mono And Diglycerides, Natural Flavors, Nonfat Milk, Xanthan Gum], Alfredo Base [Vegetable Oil, Natural Flavors, Salt, Water, Dried Garlic, Contains Less Than 2% Of The Following: Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Guar Gum, Mono And Diglycerides, Sodium Phosphate, Sugar, Xanthan Gum, Torula Yeast, Yeast Extract].

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)).

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

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