Cinnamon Rolls

Processing Score

14.6Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 45 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

041144806110

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Nutrition Facts

Serving size57 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 9g

12%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

10%

Total Carbohydrate 31g

11%

Dietary Fiber 1g

Total Sugars 17g

Protein 2g

Calcium 40mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL, MARGARINE [SOYBEAN & MODIFIED PALM OILS, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONO & DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLAZE [WATER, SUGAR, GLUCOSE, HONEY, CITRIC ACID, ARTIFICIAL FLAVOR, AGAR, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE, MONO & DIGLYCERIDES], PARTLY SKIMMED MILK, CINNAMON, POTATO STARCH, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO & DIGLYCERIDES, SALT, VINEGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Non-Hydrogenated Vegetable Oil): Hydrogenation and modification are UPF markers.
Stabilizers & Gums (Glaze [Water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides]): Industrial stabilizers common in UPF.
Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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