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Alaska Pollock Nuggets, Alaska Pollock

Processing Score
8.7Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 26 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
819693025401
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Nutrition Facts
Serving size82 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 400mg
17%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.4mg
2%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

ALASKA POLLOCK (58%), WHEAT FLOUR, SUNFLOWER OIL, BEER (WATER, MALTED BARLEY, HOPS, GLUCOSE SYRUP, HOP EXTRACT), CORN FLOUR, WHEAT STARCH, SALT, MODIFIED TAPIOCA STARCH, DEXTROSE, MODIFIED CORN STARCH, POTATO STARCH, MODIFIED WHEAT STARCH, YEAST, FLAVORING, WHITE PEPPER, GARLIC POWDER, ONION POWDER, PAPRIKA POWDER, WHEY POWDER, LEEK POWDER, TOMATO POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Alaska Pollock Nuggets, Alaska Pollock scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch, Modified Corn Starch, Modified Wheat Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Alaska Pollock Nuggets, Alaska Pollock's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Beer (Water, Malted Barley, Hops, Glucose Syrup, Hop Extract), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Wheat Or Fish?

This product lists milk, wheat and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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