Ahold, Spinach Dip

Processing Score

10.5Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 37 ingredients, including MSG, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

688267088919

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

% Daily Value*

Total Fat 7g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 15mg

Sodium 125mg

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Protein 1g

Calcium 20mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 5 flagged for review

SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, PAPRIKA), SPINACH, WATER CHESTNUTS RATER CHESTNUTS, WATER AND/OR CITRIC ACID, RED ONION, VEGETABLE SOUP MIX (DEHYRDATED VEGETABLES (CARROTS, ONION, TOMATO), MALTODEXTRIN, POTATO STARCH, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANT-CAKING AGENT), WATER, MODIFIED TAPIOCA STARCH, ACETIC ACID, SODIUM LACTATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Ahold, Spinach Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Tapioca Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor, Paprika).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Water And/Or Citric Acid, Acetic Acid.

Common in both traditional and industrial foods.

Anti-Caking AgentsProcessing indicator

In this product: Vegetable Soup Mix (Dehyrdated Vegetables (Carrots, Onion, Tomato), Maltodextrin, Potato Starch, Salt, Monosodium Glutamate, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Dehydrated Parsley, Spice Extractives, Caramel Color, Disodium Inosinate, Disodium Guanylate, With Not More Than 2% Silicon Dioxide Added As An Ant-Caking Agent).

Common in powdered processed foods.

MineralsProcessing indicator

In this product: Sodium Lactate.

Added minerals often compensate for processing.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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