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Shrimp Wonton Soup

Processing Score
10.2Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 41 ingredients, including MSG and modified ingredients. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
688267160219
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Nutrition Facts
Serving size145 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 960mg
42%
Total Carbohydrate 19g
7%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 8g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

WONTON SHRIMP, WONTON (WHEAT FLOUR, WATER, TAPIOCA MODIFIED STARCH, WHEAT PROTEIN, SALT, SODIUM CARBONATE, CALCIUM CARBONATE), SESAME OIL, SUGAR, MODIFIED TAPIOCA STARCH, TAPIOCA STARCH, SALT, PEPPER, SOUP, WATER, SOUP POWDER (SALT, SUGAR, VEGETABLE EXTRACT [CABBAGE, CARROT, ONION, SPRING ONION], SOY SAUCE [WHEAT FLOUR, SOYBEAN], SPICES [GARLIC, ONION], PALM OIL, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), TOPPING: GREEN ONION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Shrimp Wonton Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Wonton (Wheat Flour, Water, Tapioca Modified Starch, Wheat Protein, Salt, Sodium Carbonate, Calcium Carbonate)): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Shrimp Wonton Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Soup Powder (Salt, Sugar, Vegetable Extract [Cabbage, Carrot, Onion, Spring Onion], Soy Sauce [Wheat Flour, Soybean], Spices [Garlic, Onion], Palm Oil, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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