Saltine Crackers
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 12 ingredients, including preservatives and enriched flour or grain. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
688267017926
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size14 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS, OF: SALT, LEAVENING (BAKING SODA AND/OR YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Saltine Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Soybean Oil With Tbhq And Citric Acid Added To Preserve Freshness.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Of: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda And/Or Yeast).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Sulfite.
Natural sources but industrial application.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
1.09.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
Edward & Sons
1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.