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French Toast Bites

Processing Score
16.5Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 43 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 5 more we flag. The nutrition score reflects high sugar.

Nutrient Alerts

High Sugar
Ahold French Toast Bites Frozen Breakfast
Data Updated
Oct 18, 2026
UPC
688267041501
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Nutrition Facts
Serving size110 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 15g
19%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 340mg
15%
Total Carbohydrate 44g
16%
Dietary Fiber 2g
7%
Total Sugars 17g
Includes 17g Added Sugars
34%
Protein 5g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL, CINNAMON SUGAR (SUGAR, CINNAMON, SILICON DIOXIDE [ADDED TO PREVENT CAKING]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group French Toast Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Enriched Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Batter (Bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Methylcellulose, Silicon Dioxide [Added To Prevent Caking]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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