Cole Slaw
Processing Score
9.3Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 21 ingredients, including preservatives, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
688267526763
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size100 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 11g
Includes 9g Added Sugars
18%
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0mg
0%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewCABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, CARROT, WATER, VINEGAR, GREEN BELL PEPPER, ONION, ASCORBIC ACID, SALT, MODIFIED CORN STARCH, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CELERY SEED.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cole Slaw scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate, Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Prepared Salads, this product is more processed than about 43% of the 1,234 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cole Slaw's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Eggs Or Soy?
This product lists eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
Less processed (Minimally Processed), higher nutrition score
Roasted Tomato Caprese Salad
Real Foods
1.0
Less processed (Minimally Processed)
Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed), higher nutrition score
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.