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Processing Score
10.3Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 30 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
688267094392
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Nutrition Facts
Serving size41 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 1mg
6%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FIBER, YEAST, SUGAR, WHEAT GLUTEN, WHEAT BRAN, MOLASSES, SALT, SOYBEAN AND/OR CANOLA OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), GUAR GUM, MALTED BARLEY FLOUR, CALCIUM PROPIONATE, ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE, VINEGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Dough Conditioners (Calcium Sulfate, Sodium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Ascorbic Acid, Enzymes)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Organic Expeller Pressed Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean And/Or Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Ammonium Sulfate.

Added minerals often compensate for processing.

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Avoiding Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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