Absolutely Gluten Free, Flatbread
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 13 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
073490180033
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 50mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 1 flagged for reviewTAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED PALM OIL, NATURAL VINEGAR, HONEY, EGG YOLKS, SALT, GARLIC FLAKES, CARAWAY SEEDS, POPPY SEEDS, SESAME SEEDS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Absolutely Gluten Free, Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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