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A Real Food Bar

Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients and no additives we flag. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
852459003008
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 11g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 24g
9%
Dietary Fiber 4g
14%
Total Sugars 17g
Protein 5g
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 1 flagged for review

DATES, WALNUTS, PECANS, AGAVE NECTAR, HEMP SEED, ROLLED OATS, HEMP PROTEIN, GROUND FLAX SEED, BROWN RICE PROTEIN, VANILLA, CINNAMON, SEA SALT, PEANUTS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, A Real Food Bar scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Plant Proteins (Hemp Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Vanilla): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this is among the less processed of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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This product lists peanuts and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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