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8 Onion Rolls

Processing Score
10.8Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 30 ingredients, including hydrogenated oil, preservatives, enriched flour or grain, plus 1 more we flag.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
032503070129
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, DEXTROSE, YEAST, ONION, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED OIL, WHEAT GLUTEN, POPPY SEEDS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE), SOY FLOUR, CALCIUM PROPIONATE, YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 8 Onion Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Partially Hydrogenated Soybean): Hydrogenation and modification are UPF markers.
  • Other Additives (Dough Conditioners (Sodium Stearoyl Lactylate, Mono- And Diglycerides, Polysorbate 60, Ethoxylated Mono- And Diglycerides, Azodicarbonamide)): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 8 Onion Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate).

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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