Popcorn

Processing Score

8.2Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 21 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat

Data Updated

Oct 18, 2026

UPC

052548605841

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Nutrition Facts

Serving size40 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 16g

21%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol <5mg

Sodium 410mg

18%

Total Carbohydrate 19g

Dietary Fiber 3g

11%

Total Sugars 3g

Protein 3g

Vitamin D 0mcg

Calcium 40mg

Iron 1mg

Potassium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 1 flagged for review

POPCORN, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEASONING (MODIFIED WHEY [MILK], WHEY, CHEDDAR CHEESE AND ENZYME MODIFIED PARMESAN/CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, NONFAT DRY MILK, CREAM, DISODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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