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7-Select, Macadamia Cookies, White Chocolate

Processing Score
12.3Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 47 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
052548558482
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 125mg
5%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 10 flagged for review

WHITE CHOCOLATE CHUNK (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, BUTTER, WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), MACADAMIA NUTS, CANOLA OIL, EGGS, MOLASSES, MONO-DIGLYCERIDES, BAKING SODA, POTATO STARCH, SALT, VANILLA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 7-Select, Macadamia Cookies, White Chocolate scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Vanilla): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 7-Select, Macadamia Cookies, White Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: White Chocolate Chunk (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [Emulsifier], Vanilla), Sugar, Fructose, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin [Emulsifier], Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate [Added]), Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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