7 Select, Honey Roasted Cashews
The processing score reflects 16 ingredients, including hydrogenated oil, high-fructose corn syrup, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 4 flagged for reviewCASHEWS, SUGAR, HONEY ROAST COATING SEASONING (SUGAR, CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, XANTHAN GUM WITH NO GREATER THAN 2% PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED)ADDED TO PREVENT CAKING), COTTONSEED OIL, HONEY, CORN SYRUP SOLIDS, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, 7 Select, Honey Roasted Cashews scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Honey Roast Coating Seasoning (Sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup, Xanthan Gum With No Greater Than 2% Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed)Added To Prevent Caking)): Industrial stabilizers common in UPF.
Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group 7 Select, Honey Roasted Cashews' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Cottonseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100 Calorie Shots Oven Baked Cashews, Oven Baked
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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