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Macaroni and Cheese

Processing Score
8.1Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 15 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
7-Eleven Macaroni and Cheese Prepared Entrees
Data Updated
Oct 18, 2026
UPC
052548614423
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Nutrition Facts
Serving size301 g
Amount per serving
Calories
600
% Daily Value*
Total Fat 37g
47%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1960mg
85%
Total Carbohydrate 45g
16%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 26g
Calcium 600mg
46%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 2 flagged for review

THREE CHEESE MACARONI AND CHEESE (WATER, NOODLES (SEMOLINA, EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHIPPING CREAM, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN/ROMANO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), MODIFIED CORN STARCH, EMULSIFIER (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SALT, SOY LECITHIN), CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), BREADCRUMBS (WHEAT FLOUR, ROMANO AND PARMESAN CHEESE (PART SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SOYBEAN OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, MALTODEXTRIN, DEHYDRATED PARSLEY, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), ENZYME MODIFIED BUTTER, NATURAL FLAVORS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Macaroni and Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cheddar Cheese Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color , Potato Starch And Powdered Cellulose To Prevent Caking , Natamycin A Natural Mold Inhibitor , Breadcrumbs Wheat Flour, Romano And Parmesan Cheese Part Skim Cow'S Milk, Cultures, Enzymes, Salt , Soybean Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Dehydrated Onion, Spices, Maltodextrin, Dehydrated Parsley, Unsalted Butter Pasteurized Cream, Natural Flavor , Enzyme Modified Butter, Natural Flavors.

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Three Cheese Macaroni And Cheese (Water, Noodles (Semolina, Egg Whites, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Whipping Cream, Pasteurized Process White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan/Romano Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums)), Modified Corn Starch, Emulsifier (Sodium Polyphosphate, Sodium Phosphate), Salt, Soy Lecithin).

Fortification often compensates for processing losses.

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