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Processing Score
14.3Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 45 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
052548627157
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Nutrition Facts
Serving size122 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 21g
27%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 770mg
33%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 11g
Calcium 250mg
19%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 2 flagged for review

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, ANCHOVY PASTE (ANCHOVY, SALT, WATER), GARLIC, ONION, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM ETHYLENEDIAMINETETRAACETIC ACID AS PRESERVATIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, CARAMEL COLOR, RED BELL PEPPER, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR))), WHOLE GRAIN CHEESE AND GARLIC CROUTONS (WHITE WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SPELT FLOUR, WHEY, AMARANTH FLOUR, QUINOA FLOUR, WHEAT GLUTEN, SALT, 2% OR LESS OF YEAST, SUGAR, ASCORBIC ACID, DEHYDRATED PARSLEY, GARLIC POWDER, VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), TERT - BUTYLHYDROQUINONE (TO PRESERVE FRESHNESS)).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Caesar Side Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Caesar Dressing (Soybean Oil, Vinegar, Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of: Salt, Anchovy Paste (Anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Ethylenediaminetetraacetic Acid As Preservatives, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice Concentrate, Caramel Color, Red Bell Pepper, Turmeric), Parmesan Cheese Pasteurized Milk, Cheese Culture, Salt, Potato Starch To Prevent Caking , Powdered Cellulose To Prevent Caking , Enzymes, Natamycin A Natural Mold Inhibitor.

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Whole Grain Cheese And Garlic Croutons (White Whole Wheat Flour, Canola And/Or Sunflower Oil, Spelt Flour, Whey, Amaranth Flour, Quinoa Flour, Wheat Gluten, Salt, 2% Or Less Of Yeast, Sugar, Ascorbic Acid, Dehydrated Parsley, Garlic Powder, Vinegar, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives Of Turmeric And Paprika (Color), Tert - Butylhydroquinone (To Preserve Freshness)).

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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