4 Oz Brd Catfish Fillets
The processing score reflects 20 ingredients, including hydrogenated oil, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 2 flagged for reviewFARM-RAISED CATFISH, WATER, YELLOW CORN MEAL, BLEACHED WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SODIUM TRIPOLYPHOSPHATE, DEHYDRATED ONION, PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, DRIED EGG WHITES, WHEAT GLUTEN, SILICON DIOXIDE (ADDED TO PREVENT CAKING), SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, 4 Oz Brd Catfish Fillets scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Other Additives (Sodium Tripolyphosphate, Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Sodium Alginate, Xanthan Gum): Industrial stabilizers common in UPF.
Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group 4 Oz Brd Catfish Fillets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide (Added To Prevent Caking).
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100/150 Crawfish Meat
Less processed (Minimally Processed)
100/150 Crawfsh Meat F/on
Less processed (Minimally Processed)
10/12 Oz Co Grouper Fill
Less processed (Minimally Processed), higher nutrition score
10/12 Oz Co Snapper
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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