365 Everyday Value, Breaded Chicken Nuggets
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 26 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
099482452155
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 560mg
24%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 16g
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 3 flagged for reviewCHICKEN BREAST CONTAINING UP TO 15% OF A SOLUTION OF: WATER, SEASONING (GARLIC POWDER, SALT), SODIUM PHOSPHATES BREADED WITH RICE FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, SEA SALT, DEXTROSE, EXPELLER PRESSED SUNFLOWER SEED OIL, BATTERED WITH WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), BLACK PEPPER, WHITE PEPPER, XANTHAN GUM, PARTIALLY FRIED IN EXPELLER PRESSED SOYBEAN OIL TO SET BREADING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, 365 Everyday Value, Breaded Chicken Nuggets scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Potato Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group 365 Everyday Value, Breaded Chicken Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt, Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Sunflower Seed Oil, Partially Fried In Expeller Pressed Soybean Oil To Set Breading.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Cream Of Tartar, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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