3 Layer Chicken Enchilada Protein Bowls
Processing Score
9.9Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 49 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
038794999392
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Nutrition Facts
Serving size284 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 640mg
28%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 19g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 2mg
11%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 2 flagged for reviewCORN TORTILLA (STONEGROUND CORN MASA FLOUR, WATER, TRACE OF LIME), COOKED CHICKEN (CHICKEN RAISED WITH NO ANTIBIOTICS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, SEA SALT, CHILI POWDER, SPICES, GARLIC AND ONION POWDER, BLACK PEPPER, RED PEPPER CHILI FLAKES), WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), TOMATO PUREE (VINE RIPENED TOMATOES), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO {COLOR}, ENZYMES), DICED TOMATOES IN JUICE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), FIRE ROASTED DICED GREEN CHILES (GREEN CHILI, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), ONIONS, ANAHEIM CHILE PEPPERS, EXPELLER PRESSED SUNFLOWER OIL, CORNSTARCH, SEA SALT, GARLIC POWDER, CULTURED DEXTROSE ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CILANTRO, SPICES, CALIFORNIA CHILE, NEW MEXICO CHILE, PASILLA CHILE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group 3 Layer Chicken Enchilada Protein Bowls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Fire Roasted Diced Green Chiles (Green Chili, Water, Salt, Citric Acid And Calcium Chloride).
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
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1.02.5
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1.06.5
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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