21 Grain & Seeds Thin Slice Bread, 21 Grain & Seeds
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 31 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
036800458284
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 listed · 2 flagged for reviewORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEED, ORGANIC WHITE SESAME SEED, YEAST, ORGANIC PUMPKIN SEED, ORGANIC YELLOW CORN MEAL, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC SUNFLOWER SEED, ORGANIC VINEGAR, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHEAT GERM, ORGANIC AMARANTH FLOUR, ORGANIC MILLET, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC ROLLED KAMUT, ORGANIC CRACKED WHEAT, ORGANIC BUCKWHEAT FLOUR, ORGANIC RICE FLOUR, ORGANIC POPPY SEED, ORGANIC QUINOA, CALCIUM SULFATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group 21 Grain & Seeds Thin Slice Bread, 21 Grain & Seeds' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Sugar, Organic Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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