Skip to main content

12 Sesame Seed Hamburger Buns

Processing Score
8.0Highly Processed
Nutrition Score
5/10Good

The processing score reflects 23 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
073140048638
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size87 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
25%
Total Carbohydrate 45g
16%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 6g Added Sugars
12%
Protein 8g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.6mg
14%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 2 flagged for review

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, WHEAT GLUTEN, CULTURED WHEAT STARCH, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, 12 Sesame Seed Hamburger Buns scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Datem, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 12 Sesame Seed Hamburger Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Sulfate, Potassium Iodate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.