Processing Winners by the Numbers
Single Ingredient Champions
1.0 Perfect processing score for pure ingredients like spices, oils, and whole foods
Minimally Processed Stars
≤2.5 Top category for 2-3 ingredient products with minimal processing
Key Insights
- Category Leaders: Every major food category has processing winners with scores ≤2.5
Single Ingredient Champions (Score = 1.0)
Pure ingredients with no additives or processing beyond basic preparation:
Single ingredient products with a processing score of 1.0
Minimally Processed Stars (Score ≤ 2.5)
Simple products with 2-3 ingredients and minimal processing:
Minimally processed products scoring 2.5 or lower
Category Processing Winners
Best processing score in each major food category:
Dairy & Alternatives
Dairy & Alternatives processing winners
Grains & Cereals
Grains & Cereals processing winners
Beverages
Beverages processing winners
Proteins & Meat
Proteins & Meat processing winners
Surprising Processing Winners
Simple products from some of the largest brands in our catalog:
Simple products from some of the largest brands in our catalog
Why surprising? A brand name does not tell you how a product scores. Each of these brands has 100 or more products in our catalog, and each also makes a single-ingredient or very simple product that scores at or near the bottom of the scale. Check the product, not the brand.
Tips for Finding Processing Winners
What to Look For
- Short ingredient lists. 1-3 ingredients maximum
- Recognizable ingredients. Items you could buy separately
- "100%" labels. 100% juice, 100% whole grain, etc.
- Single ingredient foods. Spices, oils, whole foods
What to Watch Out For
- Long ingredient lists. More than 5-6 ingredients
- Unpronounceable additives. Chemical-sounding names
- Multiple preservatives. Several preservation methods
- Artificial colors/flavors. Non-natural additives
What Makes a Processing Winner
Score 1.0 - Single Ingredient
Products with exactly one ingredient, no additives, preservatives, or processing aids.
Examples: Pure spices, single fruit juices, whole grains, raw nuts, pure oils, individual vegetables
Score 1.1-2.5 - Minimally Processed
Simple products with 2-3 natural ingredients and basic processing like mixing or heating.
Examples: Juice blends, seasoned nuts, simple nut butters, basic yogurt, whole grain breads with minimal ingredients
Processing Score Calculation
Our algorithm considers ingredient count, processing aids, preservatives, and artificial additives.
Scoring factors: Base score from ingredient count, penalties for artificial additives, HFCS, preservatives, modified ingredients
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Key Takeaways
- Processing winners exist everywhere: Every major food category has products with processing scores of 2.5 or lower.
- Surprising winners: Large brands like Meijer and Wegmans also make single-ingredient or simple products that score near the bottom of the scale.
- Simple is better: Look for short ingredient lists and recognizable ingredients to find processing winners.