L1
Minimally Processed
1 productL3
Highly Processed
3 products
L4
Brand
Promise
We score 6 Promise products across 4 categories. Each product below shows its own Processing and Nutrition Score.
How the 6 Promise products score
1
Level 1
0
Level 2
3
Level 3
2
Level 4
Products
Categories
6
4
Range
LowestAFRICAN HIBISCUS UNSWEET COLD BREW TEA, AFRICAN HIBISCUS2.0HighestPROMISE, LIGHT, 35% VEGETABLE OIL SPREAD13.4
Each product's own Processing Score. Lower is less processed.
Products (6)
Grouped by processing level
Practical Guide
25 Easy Ultra Processed Food SwapsSwap-by-swap replacements for breakfast, lunch, dinner, snacks, and drinks.Read the guideUnderstanding UPF
How to Read Food Labels for Ultra ProcessingA step-by-step method for decoding ingredient lists and seeing past marketing claims.Read the guidePractical Guide
How to Reduce Ultra Processed Food in Your DietSwap-based, budget-friendly strategies to eat less ultra-processed food.Read the guideKetzal for iPhone
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