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Brand

Swad

We score 19 Swad products across 13 categories. Each product below shows its own Processing and Nutrition Score.

How the 19 Swad products score
16
Level 1
1
Level 2
2
Level 3
0
Level 4
Products
Categories
19
13
Range
LowestBHALIA CHAPPATI FLOUR1.0HighestCORIANDER CHUTNEY7.5

Each product's own Processing Score. Lower is less processed.

Products (19)

Grouped by processing level
L1

Minimally Processed

16 products

BHALIA CHAPPATI FLOUR

SWAD

1.010.0

BHINDI CUT OKRA

SWAD

2.06.5

CINNAMON STICK FLAT

SWAD

1.07.0

CORIANDER POWDER

SWAD

1.010.0

GOOVAR CLUSTER BEANS

SWAD

2.07.5

HOME-STYLE CHEESE PANEER

SWAD

2.05.0

JAGGERY (GUR)

SWAD

1.01.5

RICE FLOUR

SWAD

1.07.0

SAKAR

SWAD

1.02.5

SWAD, BLENDED MUSTARD OIL

SWAD

2.03.0

SWAD, JUMBO PEANUTS

SWAD

1.08.0

SWAD, PREMIUM QUALITY COCONUT FLAKES

SWAD

1.07.0

TAMARIND CONCENTRATE

SWAD

2.03.0

TOOR DAL (SPLIT PIGEON PEAS)

SWAD

1.010.0
Swad TURMERIC POWDER Herbs & Spices

TURMERIC POWDER

SWAD

1.07.0

WHOLE GINGER

SWAD

1.09.0
L2

Processed

1 product

GARLIC PASTE, GARLIC

SWAD

5.03.5
L3

Highly Processed

2 products

CORIANDER CHUTNEY

SWAD

7.55.0

GINGER PASTE

SWAD

6.0
Related guides

Practical Guide

25 Easy Ultra Processed Food SwapsSwap-by-swap replacements for breakfast, lunch, dinner, snacks, and drinks.Read the guide

Understanding UPF

How to Read Food Labels for Ultra ProcessingA step-by-step method for decoding ingredient lists and seeing past marketing claims.Read the guide

Practical Guide

How to Reduce Ultra Processed Food in Your DietSwap-based, budget-friendly strategies to eat less ultra-processed food.Read the guide

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