Skip to main content

Brand

Munchies

We score 14 Munchies products across 5 categories. Each product below shows its own Processing and Nutrition Score.

How the 14 Munchies products score
3
Level 1
0
Level 2
3
Level 3
8
Level 4
Products
Categories
14
5
Range
LowestBEHEMOTH EXTRA LARGE SUNFLOWER SEEDS1.0HighestFLAMIN' HOT SNACK MIX, FLAMIN' HOT41.6

Each product's own Processing Score. Lower is less processed.

Products (14)

Grouped by processing level
L1

Minimally Processed

3 products

BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS

MUNCHIES

1.07.0

SALTED PEANUTS

MUNCHIES

2.06.5

SALTED PEANUTS, SALTED

MUNCHIES

2.06.5
L3

Highly Processed

3 products
Munchies FLAMIN' HOT FLAVORED PEANUTS Nuts & Seeds

FLAMIN' HOT FLAVORED PEANUTS

MUNCHIES

6.56.0
Munchies FLAMIN' HOT PEANUTS, FLAMIN' HOT Nuts & Seeds

FLAMIN' HOT PEANUTS, FLAMIN' HOT

MUNCHIES

6.56.0
Munchies HONEY ROASTED PEANUTS, HONEY Nuts & Seeds

HONEY ROASTED PEANUTS, HONEY

MUNCHIES

5.34.0
L4

Ultra-Processed

8 products
Munchies CHEESE FIX FLAVORED NACHO CHEESE FLAVORED TORTILLA CHIPS, CRUNCHY CHEESE FLAVORED SNACKS, HARVEST CHEDDAR FLAVORED MULTIGRAIN SNACKS, TINY TWISTS PRETZELS SNACK MIX, CHEESE FIX Other Snacks

CHEESE FIX FLAVORED NACHO CHEESE FLAVORED TORTILLA CHIPS, CRUNCHY CHEESE FLAVORED SNACKS, HARVEST CHEDDAR FLAVORED MULTIGRAIN SNACKS, TINY TWISTS PRETZELS SNACK MIX, CHEESE FIX

MUNCHIES

29.55.0

CHEESE FIX FLAVORED SNACK MIX

MUNCHIES

30.75.0

FLAMIN' HOT FLAVORED SNACK MIX

MUNCHIES

27.75.5
Munchies FLAMIN' HOT SNACK MIX, FLAMIN' HOT Other Snacks

FLAMIN' HOT SNACK MIX, FLAMIN' HOT

MUNCHIES

41.6

MIX CANDY

MUNCHIES

13.33.0

Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag

Munchies

8.93.0
Munchies NACHO CHEESE FLAVORED SANDWICH CRACKERS, NACHO CHEESE Crackers & Biscotti

NACHO CHEESE FLAVORED SANDWICH CRACKERS, NACHO CHEESE

MUNCHIES

17.5

SNACK MIX, CHEESE FIX

MUNCHIES

29.55.0
Related guides

Practical Guide

25 Easy Ultra Processed Food SwapsSwap-by-swap replacements for breakfast, lunch, dinner, snacks, and drinks.Read the guide

Understanding UPF

How to Read Food Labels for Ultra ProcessingA step-by-step method for decoding ingredient lists and seeing past marketing claims.Read the guide

Practical Guide

How to Reduce Ultra Processed Food in Your DietSwap-based, budget-friendly strategies to eat less ultra-processed food.Read the guide

Ketzal for iPhone

Buy Munchies?

Scan the package to see your exact product's scores and a less processed option from the same shelf.

Scan It Free
Less processed alternatives in Ketzal