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Food Basics

We score 16 Food Basics products across 4 categories. Each product below shows its own Processing and Nutrition Score.

How the 16 Food Basics products score
10
Level 1
1
Level 2
1
Level 3
4
Level 4
Products
Categories
16
4
Range
LowestCALIFORNIA PITTED DATES1.0HighestGUMMI WORMS14.3

Each product's own Processing Score. Lower is less processed.

Products (16)

Grouped by processing level
L1

Minimally Processed

10 products

ALMONDS

FOOD BASICS

2.08.5

CALIFORNIA PITTED DATES

FOOD BASICS

1.03.5

RAW ALMONDS

FOOD BASICS

1.08.5

ROASTED & SALTED ALMONDS

FOOD BASICS

2.08.0

ROASTED & SALTED JUMBO PISTACHIOS

FOOD BASICS

2.06.5

ROASTED, UNSALTED ALMONDS

FOOD BASICS

2.08.5

ROASTED, UNSALTED CASHEWS

FOOD BASICS

2.08.0

SUNFLOWER KERNELS RAW

FOOD BASICS

1.08.5

WALNUT HALVES & PIECES

FOOD BASICS

1.08.0

WALNUT SMALL PIECES

FOOD BASICS

1.08.5
L2

Processed

1 product

YOUTH MIX

FOOD BASICS

4.88.5
L3

Highly Processed

1 product

APPLE JUICE COCKTAIL FROM CONCENTRATE, APPLE

FOOD BASICS

6.0
L4

Ultra-Processed

4 products

GUMMI BEARS

FOOD BASICS

12.33.5

GUMMI PEACH RINGS

FOOD BASICS

13.83.5

GUMMI WORMS

FOOD BASICS

14.33.5

JELLY BEANS

FOOD BASICS

10.32.5
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Practical Guide

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Understanding UPF

How to Read Food Labels for Ultra ProcessingA step-by-step method for decoding ingredient lists and seeing past marketing claims.Read the guide

Practical Guide

How to Reduce Ultra Processed Food in Your DietSwap-based, budget-friendly strategies to eat less ultra-processed food.Read the guide

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