L2
Processed
1 product
L3
Highly Processed
5 productsL4
Brand
Chek
We score 15 Chek products across 2 categories. Each product below shows its own Processing and Nutrition Score.
How the 15 Chek products score
0
Level 1
1
Level 2
5
Level 3
9
Level 4
Products
Categories
15
2
Range
Each product's own Processing Score. Lower is less processed.
Products (15)
Grouped by processing levelPractical Guide
25 Easy Ultra Processed Food SwapsSwap-by-swap replacements for breakfast, lunch, dinner, snacks, and drinks.Read the guideUnderstanding UPF
How to Read Food Labels for Ultra ProcessingA step-by-step method for decoding ingredient lists and seeing past marketing claims.Read the guidePractical Guide
How to Reduce Ultra Processed Food in Your DietSwap-based, budget-friendly strategies to eat less ultra-processed food.Read the guideKetzal for iPhone
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