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Most Processed · Product Ranking

Most Processed Peanut Butter

Natural peanut butter needs exactly one ingredient: peanuts. Maybe salt. Industrial peanut butter adds hydrogenated vegetable oils (to prevent separation), sugar, and mono and diglycerides. The oil you see floating on top of natural peanut butter is actually a sign of minimal processing. For people asking is peanut butter healthy, the answer depends on the ingredient list: a single-ingredient jar scores at the bottom of our scale, while a commercial jar with stabilizers and sweeteners scores much higher.

Curated by UPFL Editorial Team

Editorial standards

Most Processed Peanut Butter

Each product is ranked by its own Processing Score, highest first. To keep the list from being one company's catalog, it shows at most two products from any one brand.

1
Fit Butters
29.6Processing
7.0/10
2
Fit Butters
19.1Processing
8.0/10
4
Fit Fitters
15.6Processing
7.0/10
6
Eas
12.2Processing
7.0/10
7
La Fiesta
10.5Processing
0.0/10
8
Bnutty
10.2Processing
5.0/10
9
Publix
10.1Processing
0.0/10
10
WHIPPED PEANUT SPREAD
16 ingredients
Walden Farms
10.0Processing
3.0/10
11
SPREAD
14 ingredients
Mrs. Millers
9.8Processing
3.5/10
12
Clover Valley
9.8Processing
0.0/10
13
Tropical
9.3Processing
2.5/10
14
The Hipster
9.2Processing
5.5/10
15
Walnut Creek
8.8Processing
1.5/10

Peanut Butter by the Numbers

We scored every peanut butter product in our database: 2,770 items across 412 brands. In our analysis, about 20% land in the Highly or Ultra-Processed tiers.

2,770
Total Products
412
Brands Analyzed
3.5
Avg Processing
Processing Distribution
37%43%18%2%

What should you look for on the label?

  1. The best peanut butter lists only "peanuts" or "peanuts, salt"
  2. Hydrogenated or partially hydrogenated oils prevent separation but add trans fats
  3. Added sugar and molasses are unnecessary in quality peanut butter
  4. If it does not need refrigeration after opening and does not separate, it contains stabilizers

Least Processed Peanut Butter

For context, here are the top 5 of the opposite ranking, the least processed peanut butter in our analysis.

#1
PEANUT POWDER FROM ROASTED PEANUTS
Santa Cruz Organic
1.0· N 10.0/10
#2
SPROUTED ALMOND BUTTER, ORIGINAL
Longhurst Farms
1.0· N 10.0/10
#3
UNSWEETENED PEANUT POWDER
Natures Promise
1.0· N 10.0/10
See the full least processed ranking →

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How are products scored?

Every product is evaluated using two independent scores. The Processing Score (lower is better) measures the degree of industrial processing based on ingredient analysis, including the presence of artificial additives, preservatives, and highly modified ingredients. The Nutrition Score (higher is better) rates overall nutritional quality, rewarding protein and fiber while penalizing excess sodium, added sugars, and saturated fat.

Products are assigned to one of four processing levels: Minimal (score ≤ 2.5), Processed (2.6 to 5.0), Highly Processed (5.1 to 8.0), and Ultra-Processed (above 8.0). Each product in the ranking is placed by its own Processing Score, not by its brand. Based on our analysis of 445K+ curated products from the USDA FoodData Central database. For a deeper look, see our Processing Score guide and Two-Score System explanation.

Frequently Asked Questions

What is wrong with hydrogenated oil in peanut butter?

Partially hydrogenated oils contain trans fats linked to heart disease. Even "fully hydrogenated" oils undergo intensive chemical processing. They are added purely to prevent the natural oil separation of peanuts.

Why do major brands add sugar to peanut butter?

Sugar (and molasses) enhance flavor to compensate for using lower-quality peanuts. Premium peanut butter made from high-quality roasted peanuts has enough natural flavor without sweeteners.

Are flavored peanut butters ultra-processed?

Yes. Chocolate, honey-roasted, and flavored varieties add sugar, cocoa processed with alkali, artificial flavors, and additional oils, pushing them well up our scale.

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