CORN SYRUP, GLYCERIN, BHT (PRESERVATIVE), MALT FLAVOR, IRON, VITAMIN B1 [THIAMIN MONONITRATE], FRUCTOSE, WHEY, CHICORY ROOT FIBER, CARAMEL COLOR, SOY PROTEIN ISOLATE, WHOLE GRAIN WHEAT, ROLLED OATS, ROASTED ALMONDS, ROASTED PEANUTS, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), DEXTROSE, CANOLA OIL), CONTAINS 2% OR LESS OF SORBITOL, NIACINAMIDE, CEREAL (RICE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND PALM, NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE, VITAMIN B2 [RIBOFLAVIN]), SOLUBLE WHEAT FIBER, NONFAT YOGURT POWDER (WHEY PROTEIN CONCENTRATE, SOY LECITHIN, WHEAT BRAN, CULTURED NONFAT MILK; HEAT-TREATED AFTER CULTURING), SOLUBLE CORN FIBER, SUGAR, RICE, NONFAT MILK, VITAMIN B2 (RIBOFLAVIN).