Is Sugar Ultra Processed?
Not Typically Ultra-Processed
Based on our analysis of 860 Sugar products, most fall into processing Level 4 (Ultra-Processed).
Sugar Processing Level Distribution
How 860 sugar products break down by processing level:
Average ingredient count: 14.9 · Average nutrition score: 3.2/10
Sugar Brand Comparison
Comparing the least to most processed sugar products in our database:
| Product | Brand | Level | Score | Ingredients | Shop |
|---|---|---|---|---|---|
| Cinnamon & Sugar | Strack & Van Til Food Market | Processing Level: 1 out of 4 - Minimally Processed | 2.0 | 3 | |
| Sanding Sugar, Pink Pastel | India Tree | Processing Level: 1 out of 4 - Minimally Processed | 2.0 | 3 | |
| Purple Decorating Sugar | 365 Whole Foods Market | Processing Level: 1 out of 4 - Minimally Processed | 2.0 | 3 | |
| Cinnamon & Sugar Pecan | Ye Olde Bavarian Nut Shoppe | Processing Level: 2 out of 4 - Processed | 3.0 | 5 | |
| Kettle Corn, Cinnamon & Brown Sugar | King of Pop.com | Processing Level: 2 out of 4 - Processed | 3.0 | 5 | |
| Oats & Quinoa Crumble with Granola & Brown Sugar | Kathleen's | Processing Level: 2 out of 4 - Processed | 4.0 | 7 | |
| Cinnamon N' Sugar Pita Chips, Cinnamon | Snackios | Processing Level: 3 out of 4 - Highly Processed | 5.8 | 13 | |
| Pistachio Sugar Free Biscotti, Pistachio | Dijas Natural Foods | Processing Level: 3 out of 4 - Highly Processed | 6.5 | 13 | Amazon |
| Sugar Cookie Toast Crunch Cereal | Toast Crunch | Processing Level: 4 out of 4 - Ultra-Processed | 8.1 | 21 | |
| Soft Baked Granola, Cinnamon Brown Sugar | Pepperidge Farm | Processing Level: 4 out of 4 - Ultra-Processed | 8.1 | 25 |
Frequently Asked Questions
Is Sugar ultra processed?
Based on our analysis of 860 products, Sugar is not typically ultra-processed. The average processing score is 9.0 with products ranging from Level 1 to Level 4.
What is the processing level of Sugar?
Sugar products average Level 4 (Ultra-Processed). Of 860 products analyzed, 253 are Level 1, 90 are Level 2, 116 are Level 3, and 401 are Level 4.
How can I find less processed sugar?
Look for sugar with shorter ingredient lists (5 or fewer items). Avoid products with artificial colors, flavors, preservatives, and ingredients you wouldn't find in a home kitchen. Check our brand comparison table above for specific recommendations.
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